So many of you (us) struggle to improve your abs and trying to find an exercise or workout program that will help you lose your love handles. Sarah Dussault gives us a great workout to specifically attack those hard to lose saddle bags.
People want to know how to lose their love handles! Cardio will help burn the fat around your mid section, but if you don’t have much weight to lose, then these resistance training moves will help slim down your waist.
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We like Sara’s work a lot and suggest you check out her site http://sarahfit.com/videos .
Its important to note that, as Sarah alludes to, all the ab work in the world won’t show until you are eating right and doing enough cardio to ripped the fat off your belly. But when you do…Sarah’s routine will have established a beautiful set of core muscles that are ready to be displayed.